Our friends over at Cohen Health & Performance are hosting a free workshop at their clinic in Bethesda to help athletes prepare for the upcoming ski season. Here’s a link to register in advance as space is limited: Skiing Injury Prevention Lab

For a full event description, see below:

Are you looking forward to skiing this winter but worried about an injury holding you back? Do you know someone that has been hurt skiing and hope to avoid something similar?

There are things that you can start doing, right now, to reduce your risk of a skiing injury this winter. 

What are those? Glad you asked!

Dr. Alex Immermann, Dr. Cody Brown and Dr. Zachary Cohen are Physical Therapists and Human Performance Specialists at Cohen Health and Performance. They have worked with many of the worlds greatest athletes and now specialize in helping everyday athletes enjoy the activities they love. 

They would like to share how they have helped many people just like you, avoid injury and enjoy the winter season. 

In this FREE Skiing Injury Prevention Lab you will learn:

- The risk factors for injury when skiing

- How your current movement capabilities may be increasing your risk of injury when skiing

- Drills that you can begin performing immediately to reduce your risk of skiing related injury

Furthermore, CHP will be offering a FREE consultation to all attendees of this lab. Come take advantage of this incredible opportunity to discover what may be increasing your risk of injury, and most importantly, what you can do about it!