The next section of Elements, our dedicated beginners class, begins on Tuesday July 28th. Elements meets every Tuesday and Thursday evening for 4 consecutive weeks / 8 classes total.

If you are interested in getting started with your fitness journey, please schedule a time to come in and meet with one of our coaches here!. If you’d like to get started, but are unable to make our scheduled Elements times, we are also available for private 1 on 1 Elements classes as well.

Any additional questions or issues scheduling an appointment, please contact us at via email or give us a call at (240) 706-7312!