“Come for the rigorous workouts and great coaching, stay for the fun and camaraderie.”

Our next free Saturday Community Class will be Saturday, February 29th. As a reminder, the purpose of this class is to give folks new to CrossFit a chance to experience an inclusive workout designed to safely give them a taste of what we do here at the gym. The community classes will take place during all regularly scheduled Saturday WOD times (8, 9, & 10AM). No need to change your planned attendance this week; bringing a friend is optional, and while the workout is designed with new athletes in mind, anyone who attends can plan on getting the same quality workout they are accustomed to.

If you know someone you think would enjoy working out at CFSS, invite them to come with you to try the community class. Any questions, let us know! In the meantime, give the gift of fitness and spread the good word!